Ingredients:

  • 1 organic and/or free-range skinless chicken breast
  • 2 tablespoons of fat free mayonnaise
  • 2 tablespoons of fat free sour cream
  • 10 grapes
  • 1 apple
  • 1 stalk of celery minced
  • 1 teaspoon of roasted almonds
  • Salt
  • Black pepper

Directions:

  1. Cook chicken- boiled or grilled.
  2. Cut chicken into small chunks
  3. Cut grapes into quarter-slices
  4. Cut apples into small chunks
  5. Mix all ingredients together.
  6. Serve with tomatoes and lettuce.