Issues and Topics in Philadelphia Tri-state Area Foot and Ankle Problems
Get expert advice and opinions from a top Philadelphia podiatrist in our blog posts.
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Boots To Kenya 2019 Dr. Romansky and staff donated some medical materials for village organizations in Kenya, Africa. -
Understanding Your Treadmill Workout Treadmill workouts can be convenience and enjoyable. Understanding the best way to operate a treadmill can maximize your work out and help prevent injury. -
Selecting Skin Lotions and Creams Dr. Romansky shares his advice on selecting and using lotions, creams, ointments, and foams. -
Some Quick Advice on Your Summer Shoes. Dr. Romansky provides his professional opinion about what to be mindful of when wearing certain types of summer shoes. -
Tips for Road Trips and Long Drives Dr. Romansky provides some fundamental advice for long drives to stay loose, flexible, safe, and healthy. -
Walking the Dog, How Risky Could It Be? Dr. Soondar presents some advice on preventing injury while walking the dog -
Washing Your Hands During the Flu Season A reminder of how hygiene and germ management goes a long way during cold and flu season -
20x20X20 Rule:Movement in Confined Workplace Doctor's Orders: Try this simple method to prevent stiffness and discomfort in your feet, legs, and hips at your work desk -
Mapping the flu this season Mapping interfaces have been created to understand where and when the flu will be this season -
Winter Walking Some tips for keeping up your running and walking routine when the days get cold and dark