Get expert advice and opinions from a top Philadelphia podiatrist in our blog posts.
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Walking the Dog, How Risky Could It Be?Dr. Soondar presents some advice on preventing injury while walking the dog
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Back to Basics: Washing Your Hands During the Flu SeasonA reminder of how hygiene and germ management goes a long way during cold and flu season
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20x20X20 Rule: Encouraging Movement in a Confined WorkplaceDoctor's Orders: Try this simple method to prevent stiffness and discomfort in your feet, legs, and hips at your work desk
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Am I Someone Who Suffers from Vitamin D Deficiency?There are various types of lifestyle habits that cause people to not receive enough vitamin D. Do you fit one of the categories?
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Where will the flu be this year?Mapping interfaces have been created to understand where and when the flu will be this season
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Walking in the Cold Winter DarknessSome tips for keeping up your running and walking routine when the days get cold and dark
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Kevin Durant's Fifth Metatarsal InjuryNBA MVP Kevin Durant of the Oklahoma City Thunder Out For a Nasty Fifth Metatarsal Injury
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Gout Foods to Keep an Eye OnFoods with high concentrations of purines can lead to painful arthritic flare ups for those suffering from gout.
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Living with SclerodermaA brief look into the lives of people who coexists with scleroderma, an autoimmune disease that is relatively unknown throughout the medical community
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What's With Foam Rolling?rolling out stiff and recently worked muscles with dense foam can be very helpful for training and retaining loose feeling muscles