PREP TIME- 15 mins

COOK TIME- 30 mins

SERVINGS- 6-8 servings

CALORIES- 361 kcal

Image of Chicken Gnocchi Soup

Ingredients:

  • 2 Tbsp. olive oil
  • 1 large yellow onion
  • 3 large carrots, peeled and chopped (about 1 1/2 cups) (Tip: Save time and substitute 1 1/2 cups of pre-shredded carrots.)
  • 2 celery stalks, chopped
  • 4 garlic cloves, chopped
  • 1/4 cup all-purpose flour
  • 6 cups chicken broth
  • 1 1/2 lb. boneless, skinless chicken thighs, cut into 1-in. pieces
  • 1 tsp. chopped, fresh thyme
  • 1/2 tsp. kosher salt, plus more to taste
  • 1/2 tsp. black pepper, plus more to taste
  • 1 lb. dried gnocchi
  • 1 (5-oz.) container baby spinach, roughly chopped
  • 1 cup half-and-half
  1. Heat the oil over medium heat in a Dutch oven. Add the onion, carrot, and celery. Cook, stirring occasionally, until softened, 10 to 12 minutes, adding the garlic during the last minute.
  2. Add the flour and cook, stirring constantly, until evenly combined and vegetables are well coated, about 1 minute. Gradually stir in the chicken broth and bring to a simmer. Add the chicken, thyme, salt, and pepper, and return to a simmer over medium. Reduce the heat to medium-low and simmer until the chicken is cooked through, about 5 minutes.
  3. Stir in the gnocchi and cook, covered, stirring occasionally, until tender and fluffy, 4 to 5 minutes. Stir in the spinach and half-and-half. Cook, stirring occasionally, until well combined and spinach is tender, 1 to 2 minutes. Remove from heat. Season to taste with salt and pepper.

1 cup: 361 calories, 13g fat (4g saturated fat), 107mg cholesterol, 624mg sodium, 31g carbohydrate (7g sugars, 3g fiber), 26g protein. 

 

Recipe originally by The Pioneer Woman

Post A Comment