We at Healthmark Foot and Ankle are constantly stressing the importance of healthy eating and a good overall healthy balance of physical activity mixed with good food choices. Information is a powerful tool for spreading the message about the risks of processed foods and other hazardous ingredients that we find in our diets such as genetically engineered additives. A lot of theories and ideas are becoming well accepted in science, health, and medicine that processed foods are one of several direct causes of obesity and type-2 diabetes. Addressing these issues to the youth of America is important for the health of our nation's future generations. Here's a great video that can appeal to youth and their decisions they make when choosing healthy foods.


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